We’ve all used topical products to try and clear up a pimple. But those topical products are harsh and full of chemicals. That’s why I’m going to tell you about 6 things that can help improve your acne (along with proper acne care).
These 6 pimple treatments have been around for ages and you probably have heard of all of them. They’re called vitamins.
Vitamins are essential to bodily functions and keeping our mind, organs, and skin healthy. Acne is a complicated skin disorder that stems from hormonal imbalance. That’s why vitamins can drastically help clear up your pimples.
Vitamin A is great for pimple treatments because it keeps the skin from getting dried out, rough, and irritated.
However you look at it vitamin C is great for you. It helps fight colds and sickness and it gives your energy. On top of that, lack of vitamin can actually cause scurvy which can make your skin spotted and disgusting.
Vitamin D affects your immune system, which can help improve your acne. You can also get vitamin D from milk and sunlight.
Vitamin E is also known as the skin vitamin. It protects your skin and helps with healing scars and tightening skin–particularly wrinkles. Many creams and cosmetics have vitamin E as an essential part of their chemical combination, but it’s much better to ingest it than to apply it on your skin.
Niacin, or B3, is great for pimple treatments because it opens up blood vessels to allow more blood to flow through your veins. This can usually be applied on the outside of your skin and is great because it will prevent constricted blood flow and allow your natural acne fighting abilities to combat pimples.
Finally, it’s been proven that over time zinc can reduce your acne. It’s great to build your immune system and give your skin a healthy glow.
As you can see, vitamins are a powerful tools to help your pimple treatments.
Even if you aren’t struggling with pimples and acne, it’s recommended that you take a multivitamin.
I encourage you to use these natural approaches to pimple treatments instead of relying on harsh chemicals. You’re sure to see results and feel better too.
Did you know that over 17 million people today struggle with serious acne?