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If you have ever wondered what you can now begin doing that will dramatically improve the condition of your skin, and also help in removing acne, pimples and zits permanently, then follow these four simple steps, to clearer and healthier skin.
Many experiencing acne will find many different causes, from stress, to hormones, to oily skin, to pores being clogged, to bacteria, a poor diet creating toxins in the body and so much more.
For many who constantly use over the counter remedies will unfortunately find their acne returning, and that most of these types of treatments only work for a limited time.
In order to get rid of your acne permanently, you must first:-
1. Change your diet – I know that many think that their diet is good and they are eating enough fruits and vegetables, but are you really? Having one carrot or a piece of lettuce a day does not constitute healthy eating, and in fact can be one of the main causes of your acne flare-ups. Make sure you limit your junk food and stick to eating 5 pieces of fruit and vegetables a day.
2. Increase your water intake – You may believe that drinking one can of soda a day qualifies as a glass of water, but NO, you really need to drink the H2O stuff that is often referred to as ‘water’. If you are able to teach yourself to drink at least 8 glasses of water every day, you will begin to notice clearer skin, due to the toxins you body is now able to flush out.
3. Don’t pop or squeeze your pimples: – We all know that doing this will only increase the infection and spread of pimples all over your face. To prevent any more skin break outs, and as tempting as it may sound, there is an alternative. Orange peel has been found to be very effective in the local treatment of acne. Place the orange peel in a pesto and mortar bowl and pound well with water, and then place the peel on the affected area.
4. Use the correct products: – When you are using an oil-based make-up it may actually increase your skin breakouts as it may cause further clogged pores. Make sure you choose make-up products that are for sensitive skin as they are always milder and less likely to irritate your skin.
By following these four simple steps, you will be well on your way to having clearer and healthier skin in no time.
If you are looking for a more permanent solution to removing acne flare-ups, then this website http://www.rid-of-bad-acne.com will show you how to heal your acne naturally from the inside out without drugs, or side effects. Now isn’t that the perfect solution?