How to Treat and Prevent Acne – The Foods That Prevent Acne

Acne is a problem that is not exclusive to teenagers. Many adults have an on-going problem with adult acne. As an adult who suffered with acne, I can tell you first hand that I suffered through it until my late twenties. While it is best to prevent acne before it starts, I realize we live in a busy world and have a million other things to do. Often times we make personal care a last priority. This results in…

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5 Foods to Relieve Common Skin Allergies

5 Foods to Relieve Common Skin Allergies

5 Foods to Relieve Common Skin Allergies | Natural Skin Care Recipes – Homemade face masks and natural skin care recipes to make at home… Allergies are very common and although most are mild and usually seasonal, they can be irritating and may impact on day to day life. In severe cases, allergies can be debilitating, affect where you can go and what you can eat. In extreme cases, allergies can be fatal. Food is…

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Acne Fighting Foods

Acne is a disease that cannot be cured with creams or pills. Knowing exactly which acne fighting foods to eat is a huge step in the right direction. However, you must also avoid foods that are bad for your skin too. Here are 2 foods you should eat that will help prevent acne, as well as 2 foods you simply must avoid if you wish to stay clear. Foods with Omega-3 fatty acids Omega-3 fatty…

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