Recipes for Homemade Yogurt Ice Cream: Healthy Breakfast and Desserts for the Family

Yogurt (or yoghurt, as the British call it) is a recommended snack or dessert for the family. Yogurt has some live bacteria cultures that give prime health benefits for your immune system. The live cultures of L acidophilus and lactobacillus calcei help destroy the bad bacteria inside your body. It is rich in calcium, protein, vitamin B6 and B12 and riboflavin. It’s also good for the bones, immune system, and gums. Even people that are…

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